How Dominos Ethiopia Can Help You Improve Your Health

by Aaron Finch

Dominos Ethiopia  is a franchise of the international pizza restaurant chain Domino’s Pizza, with locations in North America, Europe and Asia. The goal of this particular franchise is to help improve health in countries where obesity rates are disproportionately high, and obesity-related health problems are at an epidemic level.


In Ethiopia specifically, the Ethiopian food culture is rich in vegetables and fatty meats from cows and sheep that have been slowly cooked on a fire for hours over a low flame. Meat is traditionally served three times per day by the individual’s family members who eat together around the same pot at the dinner table. If you’ve been contemplating making a change to your diet, Dominos Ethiopia might be the first step in a positive and healthy direction. 


We’re your premier destination for nutritious, health-conscious choices. You can order gluten-free pizzas or opt for one of our many vegetarian options. Did we mention that our food is always fresh and never frozen? Many of our dishes are also vegan, like our popular eggplant parmesan! Whether you’ve been trying to incorporate protein into your diet or give up gluten because of dietary sensitivities, Dominos Ethiopia can help you succeed in every way.


How Dominos Ethiopia Can Help You Improve Your Health :

1. Dominos Ethiopia can help you eat less


Many people don’t realize that Dominos can help them eat less. Our personal-sized pizzas are half the size of the traditional large. If you order, say, a medium pepperoni pizza with all different vegetables on it, like red onions, mushrooms, and bell peppers – it will actually be larger than the equivalent at Pizza Hut or other fast food establishments. 


We use thinner crusts so you feel like you’re eating more while actually consuming less. And if you’re looking for an even healthier option, Dominos Ethiopia offers salads and fresh fruit smoothies. Both are available in single serving sizes if that works better for your diet.

2. Dominos Ethiopia can help you eat more vegetables


Most of our menu items are packed with fresh vegetables, and that includes our tomato sauce. Our sauce is made from a variety of tomatoes, which is great news because different varieties contain different nutrients and vitamins that can improve overall health. Our cheese is also made from nonfat milk, so if you’re trying to avoid the fat but still want to indulge in pizza, we have your back.

3. Dominos Ethiopia can help you lose weight


Dominos Ethiopia also has special diets for those who are on a diet and trying to lose weight. Our gluten-free pizza crust is great for people who are sensitive to gluten or have celiac disease. Our vegan cheese, which is made from soy, is lower in fat and higher in protein than regular cheese – just one of the many reasons why soy is considered a weight loss food by nutrition experts everywhere. And we use a smaller amount of cheese on our pizzas, so you’ll be getting a lot of protein with every slice.

4. Dominos Ethiopia can help you reduce your cholesterol and blood pressure levels


What you put in your mouth can also have an effect on your health. If you are diabetic, for example, a healthy diet could help reduce blood sugar levels and keep the risk for heart problems from increasing. Registered dietitian Jimmy Moore recommends that those who have high cholesterol levels – especially if they are on medication to control it – should try to reduce their intake of saturated fat and cholesterol while adding more unsaturated fat in the form of omega-3 fish oil and grass-fed dairy products. Dominos offers low-fat cheese options, as well as low-fat meat toppings like lean ham, which can help increase your intake of healthy fats.


5. Dominos Ethiopia can help you reduce your risk of cancer


Many people are unaware that certain food combinations could actually increase their risk for cancer. For example, people who eat a lot of red meat or cured meats may be increasing their chances of developing bowel cancer if they don’t also eat a lot of fruits and vegetables. This doesn’t mean that you should give up red meat altogether – what it does mean is that you should add more fruits and vegetables to your diet whenever possible to balance out the meat you do eat. This can help reduce your overall risk of cancer and other chronic diseases.

6. Dominos Ethiopia can help you fight obesity


Obesity rates are rising all over the United States, which means that a lot of people – especially young people – may be risking their health in ways that they simply don’t realize. In addition to the short-term health risks related to being overweight – like diabetes, heart disease and joint pain – those who are obese face a number of long-term health issues that could cost them a lot of money in the long run. Medicare, Medicaid and Supplemental Insurance will have to cover most if not all of these costs as well.


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